DON’T ALLOW STRESS TO CONSUME YOUR LIFE.

I’ve been dealing with a lot of stress lately in my life. I get wrapped up in it and tell myself (and others) how stressed I am.

This mentality ends up breeding even more stress, and it’s honestly not healthy. 

As I listen to others around me, I’ve come to realize this is the norm. Despite all of the technology we have and all of our luxuries, we consider ourselves to be the most stressed generation.